Oxygen Mask Parenting
gifted children, mothering, needs, parenting, self care, time for self 1 Comment »“Should the air pressure in the cabin depressurize, an oxygen mask will fall from the compartment above you. Place the mask over your nose and mouth, pulling the straps on either side to tighten the mask against your face. If you’re traveling with a child, place your mask on your face first, then assist your child.”
I love airplane travel, and have heard the above speech hundreds of times. Usually, I give it only cursory attention; having heard it so many times, I could probably deliver the spiel. But sometimes I wonder whether, in case of emergency, I really will know what to do should oxygen masks pop in front of my face and those of my children. I imagine my first impulse would be to help my children. Forget what the flight attendant says, my babies are in danger!
But why do the airlines give this advice? Do they hate children? Are children the disposable people on the plane? We all know the answer to this one: parents need to take care of themselves first so they can then help their children.
Applied to the rest of life where we face so many emergencies–spilled milk, sibling squabbles, skinned knees–we can easily forget this wisdom. Instead, we run between one disaster to another with little regard for our own needs. As parents of gifted kids, we may feel this even more. We’ve had to deal with more intense tantrums, discussions with teachers who don’t understand giftedness, appointments with professionals to help us deal with 2e issues, among others. At the end of the day, we fall into bed utterly exhausted emotionally, physically, mentally, and spiritually. Then we wake the next morning with low energy and dread for what the day might bring.
What might happen if we applied oxygen mask wisdom to all of our parenting? What if we took care of ourselves in the interest of caring for our kids’ needs? What might change then? How would we think differently? What would we do differently?
I believe some of us fear we’ll become selfish, narcissistic machines, doing nothing but going for massages and manicures. Our kids will go hungry and sit in squalor, crying, while we read our gossip magazines and sip our tea. But really, with the amount of sacrifice we’ve shown we can give, are we really even capable of this?
What if it were imperative that you took care of yourself so that you could take care of your children? What would you do? And what might the real results be? Could it be that your kids would have a mom who has more energy and groundedness from which to operate, more love to give away? Tell me what you think!

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